{"id":312685,"date":"2026-07-10T11:35:50","date_gmt":"2026-07-10T09:35:50","guid":{"rendered":"https:\/\/buzistore.com\/?post_type=product&#038;p=312685"},"modified":"2026-10-01T12:05:06","modified_gmt":"2026-10-01T10:05:06","slug":"set-per-stervitjen-e-kembeve-me-3-shirita-rezistence","status":"publish","type":"product","link":"https:\/\/buzistore.com\/en\/product\/set-per-stervitjen-e-kembeve-me-3-shirita-rezistence\/","title":{"rendered":"Leg Training Set with 3 Resistance Bands"},"content":{"rendered":"<p>Leg training set with 3 resistance bands<\/p>\n<p><strong>Effective leg exercises: <\/strong>This leg training set is the ideal solution for strengthening the lower body muscles. Suitable for both men and women, this set helps develop the gluteus, legs and hips. It is perfect for exercises such as kickbacks, hip thrusts and functional exercises, contributing to improving strength, balance and endurance.<\/p>\n<p><strong>Customizable and practical performance:<\/strong> The set includes 3 resistance bands with 10, 20 and 30 lbs levels, which can be used separately or combined for up to 60 lbs of resistance. Ankle straps with D-Rings provide a stable hold during cable or equipment-free exercises. This flexibility makes the product suitable for any level of training, from beginners to advanced users.<\/p>\n<p><strong>Quality material and comfortable design: <\/strong>Made from quality TPE material, the set is elastic, soft and comfortable for long-term use. The padded straps provide comfort and durability even during intense workouts. The compact design and carrying bag make it easy to take with you to the gym, at home or outdoors, making it a practical choice for any environment.<\/p>","protected":false},"excerpt":{"rendered":"<ul>\n<li>Set me rripa k&euml;mb&euml;sh dhe shirita rezistence<\/li>\n<li>Nivele t&euml; ndryshme rezistence p&euml;r st&euml;rvitje t&euml; personalizuar<\/li>\n<li>Rripa t&euml; rehatsh&euml;m me mbushje p&euml;r p&euml;rdorim t&euml; gjat&euml;<\/li>\n<li>I p&euml;rshtatsh&euml;m p&euml;r ushtrime t&euml; ndryshme t&euml; k&euml;mb&euml;ve dhe gluteus<\/li>\n<li>I leht&euml; p&euml;r transport me &ccedil;ant&euml; praktike<\/li>\n<li>Materiali: TPE cil&euml;sor<\/li>\n<li>Rezistenca: 10 lbs, 20 lbs, 30 lbs<\/li>\n<li>Rezistenca maksimale e kombinuar: deri n&euml; 60 lbs<\/li>\n<li>P&euml;rfshin: rripa p&euml;r ky&ccedil;in e k&euml;mb&euml;s me D-Rings<\/li>\n<\/ul>","protected":false},"featured_media":313648,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[50950],"product_tag":[31628,32732,40920,40922,40924,40926,27558,31600],"class_list":["post-312685","product","type-product","status-publish","has-post-thumbnail","product_cat-sporte-t-tjera-aksesor-sportiv","product_tag-forcimi-i-muskujve","product_tag-shendet-dhe-fitness","product_tag-stervitje-kembesh","product_tag-shirita-rezistence","product_tag-ushtrime-per-gluteus","product_tag-stervitje-per-meshkuj-dhe-femra","product_tag-pajisje-sportive","product_tag-ushtrime-funksionale","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Set per Stervitjen e Kembeve me 3 Shirita Rezistence<\/title>\n<meta name=\"description\" content=\"Forcohuni me setin p\u00ebr st\u00ebrvitjen e k\u00ebmb\u00ebve me 3 shirita rezistence. 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